Empower Your Coreself & Transform Your Life at Core'Ordinates Care Inc.
Empowering
Restorative
Compassionate
Run Again. Laugh Again. Love Again… Symptom Free!
Incontinence, chronic pelvic pain, and postpartum changes are common—but they are never something you just have to live with. At Core'Ordinates Care Inc., we bring harmony and strength back to your core through non-invasive pelvic synergy. Led by Kim, MSN, APRN, FNP-C, our serene Memphis practice provides compassionate, trauma-informed care where 95% of our patients experience lasting relief in as little as 6 to 8 visits.
✦ Nurse Practitioner-Led
✦ 90%+ Success Rate
✦ No Referral Required
Pelvic Synergy
Gentle, Whole Person Pelvic Care
Our trauma-informed team combines medical insight, pelvic floor expertise, and somatic education to calm symptoms, support healing, and restore core confidence with clear, respectful care.
Biofeedback Therapy
Visual technology and gentle real-time guidance to help retrain weak or tight pelvic muscles with precision.
Bladder Support
Targeted retraining and non-invasive care designed to stop leaks, reduce urges, and eliminate pads.
Postpartum Renewal
Specialized recovery plans to rebuild core strength, ease scar tissue discomfort, and restore function after childbirth.
Birth Workshop
Empowering 1-day in-person birth prep for expectant parents, covering labor positions, breathwork, and pushing mechanics.
Explore Clinical Care
Explore Clinical CareHow We Work Together
Your Simple Path to Pelvic Synergy
Initial Schedule & Intake
Reach out by phone or online to book your referral-free appointment with our welcoming clinical team.
Whole-Body Baseline Visit
Meet with Ms. Kim for an unhurried, gentle evaluation to identify your pelvic synergy needs.
Personalized Synergy Plan
Begin a 6 to 8 session program using non-invasive, pain-free modalities to restore core strength.
Symptom-Free Life Reset
Complete your milestones, ditch the pads and pain, and step back into living with full core confidence.
Rooted in Compassion, Driven by You
Core'Ordinates Care Inc. is Memphis’s premier nurse practitioner-led center dedicated to non-surgical pelvic floor health and wellness. Born out of a deep community need to serve those suffering in silence, our practice merges clinical medical expertise, nursing care, and therapeutic movement into one harmonious experience.
Led by founder Kim Campbell-Ruguaru alongside a dedicated team, we provide a serene, trauma-informed sanctuary where every patient receives personalized care designed to restore core strength, dignity, and quality of life.
Nurse Practitioner-Led
Integrates advanced expertise with holistic, gentle care.
Proven Synergy Model
Combines clinical therapies to achieve relief within 8 visits.
Trauma-Informed Environment
Offers a safe, serene sanctuary focused on patient comfort.
Patient Stories & Successes
Real Healing From Core to Life
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When I first started I had no idea that this treatment was available. More people should learn about the care I received and be offered as a part of Women's Health.
— Barbara - Ripley, MS
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I am so excited about the therapy and the results I received. This program changed my life ! I was able to recover after delivering my second child and improve my intimate relationship as well. Kim, I am grateful you are here!
— Sarah - Memphis, TN
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PFT is great. The education and experience definitely enlightened me and cured me. Now I am pain-free and no longer wear pads for leakages. Everyone should try this approach.
— Christine - Marion, AR